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ShirtMath
THE FLAT CHEST MEASUREMENT

Pit to Pit Measurement

The flat width across a shirt's chest, seam to seam, is the most transferable number a garment has. Here is the standard way to take it — and what each value means in real, published sizes.

Last verified: 26 August 2026

Pit to pit is the width of a shirt measured straight across the chest, from one armpit seam to the other, with the garment laid flat. It is a garment measurement, not a body measurement — the tape touches the shirt, never the person — and doubling it gives an approximate chest circumference. A pit to pit measurement ignores the size label entirely, which is why resellers rely on it: on published blank specs a unisex Medium runs 20.0–20.5″ pit to pit and a Large 22.0–22.5″, while a ladies’-cut Medium can be 3″ narrower at the same letter.

How to take a pit to pit measurement

You need a hard flat surface, a tape measure, and about a minute. The method is the one ShirtMath’s own measuring methodology applies to every garment: flat, in inches, seams smoothed, nothing stretched.

  1. Lay the shirt flat — front up, on a hard surface, seams smoothed, nothing stretched. Button any buttons. A shirt on carpet or a bed ripples, and ripples subtract width.
  2. Find the two armpit seams — on each side, locate the point where the sleeve seam meets the side seam. These endpoints exist on every sewn top, which is why the measurement transfers across brands.
  3. Run the tape straight across — seam to seam, parallel to the hem, tape lying on the fabric rather than pressed into it. Do not pull it taut; knit gives under tension you can barely feel.
  4. Read the flat width — record to the nearest quarter inch — that is pit to pit. Note it alongside body length and you have the two numbers that describe a shirt better than its tag.
Pit to pit measurement on a flat-laid t-shirt A t-shirt laid flat, with a measurement line across the chest from armpit seam to armpit seam, one inch below the armholes; on a Gildan G500 size M it reads 20.0 inches. PIT TO PIT SEAM TO SEAM, 1 IN BELOW THE ARMHOLES GILDAN G500 M: 20.0 IN FLAT ARMPIT SEAM

There are two conventions for where the tape crosses. Resellers usually measure right at the pit points. The apparel industry’s point of measure — the one ShirtMath’s catalog uses for chest — is “Lay flat, measure straight across 1″ below the armholes, seam to seam.” The lines sit an inch apart and give close but not identical readings. Which you pick matters far less than never switching: fit comparison works by subtracting one shirt’s numbers from another’s, and shirts measured on different lines add error that belongs to your technique, not the shirts. Pit to pit is one of eight points of measure for tops — the full set is in how to measure a shirt.

The three mistakes that ruin it

Measuring a shirt that is not flat

The standard is flat on a hard surface, seams smoothed, nothing stretched — and both halves matter. A rippled shirt reads narrow, because the tape travels over hills instead of a straight line; a stretched shirt reads wide, because jersey knit gives under even light tension. Smooth it flat, then take your hands off before you read the tape.

Measuring the body instead of the garment

Pit to pit is a property of the shirt. Wrapping a tape around your own chest produces a body circumference — related to the garment number only through wearing ease, since a shirt must be bigger around than the body inside it. A listed 22″ pit to pit is the shirt lying flat — roughly a 44″ garment circumference, not a promise about what chest size wears it comfortably.

Switching seam conventions between shirts

The armpit junction is not a point; it is a small lump of fabric several stitches wide, and “seam to seam” can honestly mean outer edge to outer edge or stitch line to stitch line. Add the at-the-pit versus inch-below choice, and two careful people can measure the same shirt measurably apart. None of these is the wrong technique; using different ones on shirts you intend to compare is. Pick a convention and hold it.

Pit to pit to size

The table maps flat chest widths to sizes using the published specs of the eight blank tee styles in ShirtMath’s catalog, printed as-is.

Pit to pit (flat, in)Unisex styles at this widthGildan G500L (ladies)
16.5S
17.5XS — Next Level 3600M
18.0S — Gildan G500, Gildan 5400, Bella+Canvas 3001C, Champion T525C, Hanes 5250T
18.5S — Comfort Colors C4017
19.0S — Next Level 3600L
20.0M — G500, 5400, 3001C, T525C, 5250T
20.5M — C4017, Next Level 3600
21.0XL
22.0L — G500, 5400, 3001C, T525C, 5250T, Next Level 3600
22.5L — C4017
23.02XL
24.0XL — G500, 5400, 3001C, T525C, 5250T, Next Level 3600
24.5XL — C4017
26.02XL — G500, 5400, 3001C, T525C, 5250T, Next Level 3600
26.52XL — C4017

First, the unisex styles agree more than sizing folklore suggests — from S to 2XL they span 1.0″ or less at any letter. Second, the letter still is not a measurement: bring in a ladies’ cut or another era of garment and the same letter means a different shirt — the pattern vanity sizing documents with published numbers. The t-shirt size chart holds the full grid including lengths; which blank runs biggest ranks these eight styles edge to edge.

Pit to pit vs chest measurement

Doubling pit to pit approximates the garment’s chest circumference: a shirt is a flattened tube, so width times two is distance around. The approximation assumes equal front and back panels and ignores fabric thickness at the folds — good enough for comparing shirts, not a substitute for a body measurement.

The bigger drift is that a shirt’s width changes along the torso, so one doubled number describes only the chest line. The published specs show all three shapes at once: a Gildan G500 Medium is nearly a straight tube (20.0″ chest, 19.51″ hem sweep), a Comfort Colors C4017 Medium flares outward (20.5″ chest, 21.46″ hem), and a ladies’ G500L Medium tapers hard (17.5″ chest, 15.71″ hem). Two shirts with the same pit to pit can carry very different rooms at the waist.

That drift feeds a live argument. Reselling groups periodically circulate posts titled some version of “stop using pit to pit measurements for clothes,” and the frustration underneath is consistent: shirts listed at the same width fit differently on arrival. Look closely and each complaint is a technique failure — measured at the pit versus an inch below, tape pulled taut versus laid flat, a flat garment width read as a body size. The measurement itself is fine; it is the most transferable single number a garment has, because it needs no fitting room and no trust in a label. The honest criticism is narrower: one number cannot carry length, shoulder, or sleeve, so identical pit to pit does not mean identical fit. That is an argument for measuring more points, not for abandoning the one that works.

Why resellers list pit to pit

eBay, Depop, and vintage sellers list pit to pit because the buyer cannot try the shirt on and, on older stock, the tag has often drifted from the garment or been cut out entirely. A flat width and a body length survive shipping, decades, and brand extinction; a letter does not, and any buyer can verify the numbers against a shirt already in their closet.

The search “what size is 22 inch pit to pit” has a direct answer in published specs: 22.0″ flat is a Large in six of the eight blank styles in ShirtMath’s catalog; Comfort Colors’ C4017 Large runs 22.5″, and on the ladies’ G500L, 22″ falls between XL (21.0″) and 2XL (23.0″). Doubled, it is roughly a 44″ garment circumference. The pit to pit converter runs this lookup for any value, and the rest of the measuring and fit guides cover the points a single width cannot.

Pit to pit questions

What does pit to pit mean?
Pit to pit (also written P2P or armpit to armpit) is the flat width of a garment measured straight across the chest from one underarm seam to the other. It measures the shirt, not the wearer — which is why listings use it: it works without a fitting room.
How do you measure pit to pit?
Lay the shirt flat on a hard surface, smooth the seams without stretching the fabric, find the point on each side where the sleeve seam meets the side seam, and run a tape straight across from one to the other, parallel to the hem. Read to the nearest quarter inch, and use the same line on every shirt.
What size is a 22 inch pit to pit?
In published blank specs, 22.0″ flat is a size Large in six of eight styles: Gildan G500 and 5400, Bella+Canvas 3001C, Champion T525C, Hanes 5250T, and Next Level 3600. Comfort Colors C4017’s Large runs 22.5″. On the ladies’ Gildan G500L it falls between XL (21.0″) and 2XL (23.0″). Doubled, it is roughly a 44″ chest circumference.
Is pit to pit the same as chest size?
No. Chest size usually means body circumference; pit to pit is the garment’s flat width. Doubling pit to pit approximates the garment’s chest circumference, which has to be larger than the body it fits — the difference is wearing ease.
What is the pit to pit for a Large?
On published unisex blank specs, a Large runs 22.0–22.5″ pit to pit: 22.0″ in Gildan G500 and 5400, Bella+Canvas 3001C, Champion T525C, Hanes 5250T, and Next Level 3600; 22.5″ in Comfort Colors C4017. The ladies’ Gildan G500L Large is 19.0″.
Do you double pit to pit?
Double it only when you want an approximate garment circumference — a 21″ pit to pit is roughly 42″ around. For comparing shirts, keep everything flat-to-flat; a body chest measurement also needs wearing ease on top of the doubled number.

Skip the tape measure. Photograph a shirt laid flat and ShirtMath measures it — pit to pit included — then searches for garments that match its numbers.

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